For each question CIRCLE the number that best applies to your experience with that symptom over the past 3 months.

0 - Never or rarely – It is rare to experience this symptom.

1 - Occasionally – Once in awhile you may experience this – maybe once or twice a month.

2 - Often – You experience this 1-2 times a week, enough that it bothers you.

3 - Regularly – You are constantly aware of this as it occurs almost every day or weekly.

224. Bones ache

225. Pain in muscles, ligaments or tendons

226. Consistent pain in joints, day and night

227. Pain in joints until “warmed up”

228. Concerned about osteoporosis

229. Muscles weak

230. Frequent sports injuries

231. Shin splints

232. Knee pain

233. Joints not flexible, stiff

234. Back ache in upper back

235. Back ache in mid back

236. Back ache in lower back

237. Neck stiff or aches

238. Ligaments, tendons weak or injured

239. History of bone(s) broken or injured

240. History of ruptured or herniated discs

241. Muscle spasms

242. Body creaks and/or cracks when walking or getting up

Total Score for Group 9